7 Apps Which help You to Stay Fit and Healthy with Diet Plan |Techmak

7 Apps Which help You to Stay Fit and Healthy with Diet Plan:-


Are you upset with obesity? Are not you going to the gym even after making a plan every day? So now you do not have to be frustrated. We are going to tell you about apps that help you to lose your weight without going to the gym.

In the Era of a 21st century, Every person wants to be fit and healthy. But in the busy schedules of their life, they are not able to keep practice regularly. Here are the top 7 application which will keep you fit and healthy. These 7 Application will help you to maintain your fitness level with a diet plan and a daily exercise routine.

Fitness Routine. 7 apps whihc help you to stay fit and healthy




Let's know about these 7 apps in details:-


1.MyFitnessPal, Inc:-


The app has downloaded 5 million users on the Google Play Store. The app got 4.6 stars. More than 17 million users have given the app a rating. The size of the app is 24 MB. There is a database of 6 lakhs more in the app, which keeps many types of food information. The app is quite popular. The app has features up to Barcode scanners. With the help of Ape, you can calculate the calories of any food item. There are many tips in the app to motivate. The app prepares your diet plan.

My Fitness Pal



2.My Diet Coach (InspiredApps (A.L) LTD):-


The app has downloaded 10 million users to Google Play Store. The app has got 4.4 stars, which is rated by more than 1 million users. The size of the app is 31 MB.


You will find many types of information about fast weight loss in the app. The app enhances your fitness motif based on many tips. You can connect the app to the device. The app also makes your diet plans.

My Diet coach


3.  30 Day Fitness Challenge:-


The app has downloaded 10 million users on the Google Play Store. The app got 4.8 stars. The size of the app is 11MB. The app reminds you of the given targets every day. Different tips have been given in the app from full body change to making the abs. The app sets a default 30 days.



4. Lifesum:-


The app has downloaded 5 million users to the Google Play Store. The app got 4.4 stars. More than 1 million users have given a rating to the app. The size of the app is 27MB. The app takes care of your eating habits. The app gives you information about fitness. The app takes care of your food from the time of the meal to the calories.

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5. Lose It (FitNow, Inc.):- 


The app has downloaded 50 million users to the Google Play Store. The app has got a 4.4-star rating, more than 66 thousand users have rated. The size of the app is 33MB. The app will ask you some questions. You have to answer these questions on the basis of which the app will prepare your food plan. You can also connect the app to the device. Apart from this, the app can also track your activity.


6. HealthifyMe Weight Loss Coach (HealthifyMe):-


The app has downloaded 10 million users to the Google Play Store. The app got 4.6 stars. The size of the app is 27MB. It has been claimed in the app that if you plan on doing the plan, you can lose up to 2 kg in a month. The app sets your Fitness Daggett. You can connect the app to the device.




7. RunKeeper:-


RunKeeper tracks walk, runs, and any other physical activity. From the normal stroller to the 5K runner and those making up to a marathon Race, This GPS feature app boasts a community of more than 50 million users and is useful for every individual. You can create, save, and search new routes with GPS to keep your workout stimulating and fast.




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